But Terapia Mediterránea isn't just about food... it’s about:
The Food & Mental Health Connection
Terapia Mediterránea had already explored the link between nutrition and mental well-being. We validated their insights through credible sources such as Cambridge.org and MentalHealth.org.uk.
Key Findings
- Ultra-processed foods (UPFs), which dominate much of the European diet, are strongly associated with obesity, cardiovascular issues, and declining mental health.
- Diets high in sugar and processed ingredients can contribute to depression and anxiety, often due to underlying nutrient deficiencies.
These findings align powerfully with TM’s mission: food is not just physical—it’s emotional, cultural, and deeply social.
User Experience & Festival Report Review
We also analyzed Terapia Mediterránea’s internal festival report to better understand the participant experience.
Key Insights
- 51% of attendees emphasized that shared meals and social connection significantly contributed to their sense of well-being.
- However, several pain points emerged:
- Attendees had difficulty accessing clear information about the events.
- Post-event follow-ups were limited, primarily relying on Instagram updates.
- Some participants experienced challenges with social interaction during the events.
These findings revealed important usability gaps and opportunities to enhance social engagement across the platform.
One focused on conscious eating and emotional wellness; the other on interactive, social learning.
After stakeholder discussions, we prioritized the socially-driven persona, as it best represents the needs of current and future users.